It was time to take on my third Ironman and try to push my body to that red carpet finish line. Ironman Santa Rosa formally Vineman, although only the bike course is really the same, was where the 140.6 miles of fun was taking place. Santa Rosa has just gone through a lot of tough … More Ironman Santa Rosa 2018
The morning of Ironman Arizona was a bit of an emotional rollercoaster with nervous feelings mixed with so much excitement. I was on my way to the start line of my second Ironman. In the car ride over there I was joined by Jackie who was taking on her first Ironman as well as Liz, … More Ironman Arizona 2017
The time had come to tackle Ironman 70.3 Silverman and I truly believed I was ready to take on the challenge that this course had to offer. My family and I drove up to Las Vegas to my brother in-laws house for the weekend. He lives about 20 minutes from the race finish line so … More Ironman 70.3 Silverman 2015 Swim
The last race of the LA Tri Series was an Olympic distance triathlon held on May 9th. The weather was a bit gloomy as it had rained the day before. The clouds were out and the beginning of the race was a nice overcast which would be good for less heat during the run. I … More LA Tri Events #3 2015
I was looking to get in one more triathlon before the 2014 year ended and in my search found the Turkey Triathlon in San Dimas, CA. It was a sprint distance (1/2 mile swim/14 mile bike/4.5 mile run) but I guess a short race is still a race. I was excited about this triathlon not … More Turkey Triathlon 2014
From Recovery To Endurance 