It was time to take on my third Ironman and try to push my body to that red carpet finish line. Ironman Santa Rosa formally Vineman, although only the bike course is really the same, was where the 140.6 miles of fun was taking place. Santa Rosa has just gone through a lot of tough … More Ironman Santa Rosa 2018
It was time once again to take on the LA Marathon, this would be my fourth time toeing the line. I put off registration for some time but knew that I could not miss this high energetic race. I didn’t really know how my day was going to go. I just had a miserable race … More LA Marathon 2018
It’s always such a great day racing the Bayshore 70.4 because of all the local athletes that come out to race and cheer. This year my friends Shelly came from Northern California and Sergio came up from San Diego to join in on the fun. Shelly and I spoke last year and determined that this … More Bayshore 70.4 2018
I was back for another year of pain at the SOB 50K and this year the course did not hold anything back as it beat down on me for the entire distance. My wife and I headed up to Malibu as we did for many years, excited for the day that was ahead of us. … More Sean O’Brien 50K 2018
The morning of Ironman Arizona was a bit of an emotional rollercoaster with nervous feelings mixed with so much excitement. I was on my way to the start line of my second Ironman. In the car ride over there I was joined by Jackie who was taking on her first Ironman as well as Liz, … More Ironman Arizona 2017
From Recovery To Endurance 